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Smoky Blackened Chicken Served with Creamy Cajun Pasta and Rice: 15-Minute Flawless Meal


  • Author: ushinzomr
  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Gluten-free option available

Description

A deliciously spicy and creamy dish featuring smoky blackened chicken served alongside rich Cajun pasta and fluffy rice.


Ingredients

Scale
  • 4
  • 2 tablespoons
  • 2 tablespoons
  • 8 ounces
  • 1 cup
  • 1/2 cup
  • 1 tablespoon
  • 1 cup
  • 2 tablespoons

Instructions

  1. Preheat a skillet over medium-high heat.
  2. Rub the chicken breasts with blackened seasoning on both sides.
  3. Add olive oil to the skillet and sear the chicken for 5-7 minutes on each side until cooked through and charred.
  4. Remove the chicken from the skillet and let it rest before slicing.
  5. In a pot, cook penne pasta according to package instructions. Drain and set aside.
  6. In the same skillet, reduce heat to medium and add heavy cream, Parmesan cheese, and Cajun seasoning. Stir until combined and creamy.
  7. Add the cooked pasta to the creamy sauce and mix well.
  8. Serve the creamy Cajun pasta alongside the sliced smoky blackened chicken and cooked rice.
  9. Garnish with fresh parsley before serving.
  • Prep Time: 15
  • Cook Time: 20
  • Category: Dinner
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 2
  • Fat: 30
  • Carbohydrates: 55
  • Fiber: 3
  • Protein: 45

Keywords: blackened chicken, creamy cajun pasta, smoky chicken recipe, cajun cuisine, dinner recipe