Description
A creamy and delicious Keto Chicken Alfredo recipe that fits perfectly into your low-carb lifestyle.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 cup heavy cream
- 2 cloves garlic, minced
- 1 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Fresh parsley for garnish (optional)
- Zucchini noodles or spaghetti squash for serving
Instructions
- Season the chicken breasts with salt and pepper on both sides.
- In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook for 5-7 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.
- In the same skillet, add the minced garlic and sauté for 1 minute until fragrant.
- Pour in the heavy cream and bring to a simmer.
- Stir in the Parmesan cheese and Italian seasoning. Cook for 2-3 minutes until the sauce thickens slightly.
- Slice the cooked chicken and return it to the skillet, mixing it with the sauce.
- Serve over zucchini noodles or spaghetti squash, garnished with fresh parsley if desired.
- Category: Dinner
Nutrition
- Calories: 600
- Sugar: 1
- Fat: 45
- Carbohydrates: 6
- Fiber: 2
- Protein: 50
Keywords: keto dinner recipes, low carb, chicken alfredo, keto