Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ground turkey recipes for dinner: 30-Minute Irresistible Skillet Meal


  • Author: ushinzomr
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A delicious and easy ground turkey recipe that is perfect for a quick weeknight dinner. Packed with flavor and healthy ingredients, this skillet meal is a family favorite.


Ingredients

Scale
  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup cooked rice or quinoa
  • Fresh parsley for garnish

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the diced onion and garlic, and sauté until the onion is translucent.
  3. Add the ground turkey to the skillet, breaking it apart with a wooden spoon. Cook until browned and cooked through.
  4. Stir in the bell pepper, zucchini, diced tomatoes, oregano, paprika, salt, and pepper. Cook for an additional 5-7 minutes until the vegetables are tender.
  5. Add the cooked rice or quinoa to the skillet, mixing well to combine. Heat through for 2-3 minutes.
  6. Serve hot, garnished with fresh parsley.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Dinner
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4
  • Fat: 10
  • Carbohydrates: 35
  • Fiber: 4
  • Protein: 28

Keywords: ground turkey recipes for dinner, healthy turkey skillet, easy turkey dinner, turkey and vegetable skillet