Ingredients
Scale
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn, frozen or fresh
- 1 red bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1 cup spinach or kale, chopped
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until quinoa is fluffy and liquid is absorbed.
- In a large bowl, combine black beans, corn, diced bell pepper, cherry tomatoes, avocado, and spinach or kale.
- In a small bowl, whisk together olive oil, lime juice, cumin, salt, and pepper.
- Once quinoa is cooked, fluff it with a fork and add it to the vegetable mixture.
- Pour the dressing over the bowl and toss gently to combine.
- Garnish with fresh cilantro and serve immediately.
Notes
- Feel free to customize the vegetables based on what you have on hand.
- This bowl can be served warm or cold, making it perfect for meal prep.
- Add your favorite toppings like feta cheese, nuts, or seeds for extra flavor and texture.
- Prep Time: 10
- Cook Time: 15
- Category: Main Course
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3
- Fat: 10
- Carbohydrates: 55
- Fiber: 12
- Protein: 12
Keywords: vegetarian bowl recipes, quinoa bowls, easy healthy recipes, fresh vegetable bowls, meal prep bowls