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Creamy Vegetarian Gnocchi Soup: Irresistible Comfort in 30 Minutes


  • Author: ushinzomr

Description

This creamy vegetarian gnocchi soup is a comforting dish that’s ready in just 30 minutes. Packed with vegetables and soft, pillowy gnocchi, it’s perfect for a quick weeknight meal.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 teaspoon dried thyme
  • 4 cups vegetable broth
  • 1 (16 oz) package potato gnocchi
  • 1 cup heavy cream or coconut milk
  • 2 cups fresh spinach
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large pot, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 3-4 minutes.
  2. Add minced garlic, carrots, and celery. Cook for an additional 5 minutes, until the vegetables are softened.
  3. Stir in dried thyme and cook for another minute until fragrant.
  4. Pour in the vegetable broth and bring to a boil.
  5. Once boiling, add the gnocchi and cook according to package instructions, usually about 2-3 minutes until they float.
  6. Reduce heat to low and stir in the heavy cream or coconut milk.
  7. Add fresh spinach and cook until wilted, about 2 minutes.
  8. Season with salt and pepper to taste.
  9. Serve hot, garnished with chopped parsley.

Notes

  • Feel free to add any other vegetables you like, such as bell peppers or zucchini.
  • For a lighter version, use half-and-half instead of heavy cream.
  • This soup can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4
  • Sodium: 600
  • Fat: 18
  • Saturated Fat: 10
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 35
  • Fiber: 3
  • Protein: 7
  • Cholesterol: 45

Keywords: Creamy Vegetarian Gnocchi Soup, quick gnocchi soup, 30-minute soup recipe, vegetarian soup, comfort food, easy soup, healthy soup