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summer dinners

summer dinners that spark joy with 15 vibrant recipes


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of light and flavorful recipes perfect for summer dinners.


Ingredients

Scale
  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red onion, thinly sliced
  • 1 bell pepper, chopped
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt to taste
  • Pepper to taste
  • Fresh basil, chopped

Instructions

  1. In a large bowl, combine the cherry tomatoes, cucumber, red onion, and bell pepper.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the vegetables and toss to combine.
  4. Add the chopped basil and mix gently.
  5. Serve chilled or at room temperature.

Notes

  • This salad pairs well with grilled chicken or fish.
  • Feel free to add other fresh vegetables or herbs.
  • Best if served the same day for optimal freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: summer dinners, light recipes, fresh salad