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summer dinner recipes

summer dinner recipes: 5 Refreshing Dishes to Relish


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A collection of light and refreshing recipes perfect for summer dinners.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh basil, chopped

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add diced chicken and cook until browned.
  3. In a bowl, combine cherry tomatoes, cucumber, bell pepper, and basil.
  4. Add the cooked chicken to the vegetable mixture.
  5. Drizzle with balsamic vinegar, salt, and pepper.
  6. Toss everything together and serve warm or chilled.

Notes

  • This dish can be served warm or cold.
  • Feel free to add other vegetables or herbs of your choice.
  • This recipe is great for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: summer dinner recipes