Description
A collection of delicious spring recipes for dinner main dishes.
Ingredients
Scale
- 2 cups of fresh asparagus, trimmed
- 1 pound of chicken breast, diced
- 1 tablespoon of olive oil
- 2 cloves of garlic, minced
- 1 cup of cherry tomatoes, halved
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 tablespoon of fresh lemon juice
- 1/4 cup of grated Parmesan cheese
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, mix chicken, olive oil, garlic, salt, and pepper.
- Add asparagus and cherry tomatoes to the bowl and toss to combine.
- Spread the mixture on a baking sheet.
- Bake for 20-25 minutes until chicken is cooked through.
- Remove from oven and drizzle with lemon juice.
- Sprinkle Parmesan cheese over the top.
- Serve warm.
Notes
- Use seasonal vegetables for the best flavor.
- Substitute chicken with tofu for a vegetarian option.
- Adjust seasoning to taste.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 70mg
Keywords: spring recipes, dinner, main dishes, chicken, asparagus