Description
Fresh and vibrant spring recipes to celebrate the season.
Ingredients
Scale
- 2 cups of fresh spinach
- 1 cup of asparagus, chopped
- 1 cup of cherry tomatoes, halved
- 1/2 cup of feta cheese, crumbled
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- Salt and pepper to taste
Instructions
- Wash and prepare all vegetables.
- In a large bowl, combine spinach, asparagus, and cherry tomatoes.
- Add feta cheese, olive oil, and lemon juice.
- Toss gently to mix.
- Season with salt and pepper to taste.
- Serve fresh and enjoy.
Notes
- This salad is best served immediately.
- You can add grilled chicken for extra protein.
- Store leftovers in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Keywords: spring recipes, fresh salad, seasonal ingredients