Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
spring dinner recipes

Spring Dinner Recipes: 5 Fresh Dishes to Brighten Your Night


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A collection of light and fresh recipes perfect for spring dinners.


Ingredients

Scale
  • 1 lb chicken breast
  • 2 cups asparagus, trimmed
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 lemon, zested and juiced
  • Fresh basil for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, combine chicken, asparagus, tomatoes, garlic, olive oil, salt, and pepper.
  3. Spread the mixture on a baking sheet.
  4. Bake for 25-30 minutes or until chicken is cooked through.
  5. Drizzle with lemon juice and zest before serving.
  6. Garnish with fresh basil.

Notes

  • This dish pairs well with quinoa or rice.
  • Feel free to add other spring vegetables.
  • Adjust seasoning to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 75mg

Keywords: spring dinner recipes, healthy dinner, light meals