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spring dinner ideas vegetarian

Spring Dinner Ideas Vegetarian: 5 Fresh Recipes to Try


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of vegetarian dinner recipes perfect for spring.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup asparagus, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. In a saucepan, combine quinoa and vegetable broth. Bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes.
  4. In a skillet, heat olive oil over medium heat.
  5. Add asparagus and sauté for 5 minutes.
  6. Add cherry tomatoes and cook for another 3 minutes.
  7. Fluff quinoa with a fork and mix in sautéed vegetables.
  8. Add feta cheese, lemon juice, salt, and pepper. Stir well.
  9. Serve warm.

Notes

  • Feel free to add your favorite herbs.
  • Serve with a side salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: spring dinner ideas vegetarian