Description
Quick and easy microwave meals for busy individuals.
Ingredients
Scale
- 1 cup of rice
- 2 cups of water
- 1 cup of mixed vegetables
- 1 cup of cooked chicken
- 1 tablespoon of soy sauce
Instructions
- Combine rice and water in a microwave-safe bowl.
- Microwave on high for 10 minutes or until rice is cooked.
- Add mixed vegetables and cooked chicken to the rice.
- Stir in soy sauce.
- Microwave for an additional 3 minutes.
- Let it sit for 2 minutes before serving.
Notes
- Adjust the cooking time based on your microwave wattage.
- Use frozen vegetables for convenience.
- Substitute chicken with tofu for a vegetarian option.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Microwave
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 30mg
Keywords: quick microwave meals, easy meals, microwave recipes