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healthy summer dinner recipes

Healthy Summer Dinner Recipes to Brighten Your Evenings


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A collection of healthy recipes perfect for summer dinners.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • 1 cup cherry tomatoes
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 avocado, sliced
  • Fresh herbs (basil, parsley)

Instructions

  1. Preheat the grill to medium heat.
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat chicken breasts with the mixture.
  4. Grill chicken for 6-7 minutes on each side until cooked through.
  5. While the chicken cooks, chop vegetables.
  6. Mix cherry tomatoes, cucumber, bell pepper, and avocado in a bowl.
  7. Once chicken is done, let it rest for a few minutes.
  8. Slice chicken and serve with the vegetable mix.
  9. Garnish with fresh herbs.

Notes

  • Use any preferred vegetables.
  • Can substitute chicken with tofu for a vegetarian option.
  • Best served fresh.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: healthy summer dinner recipes