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healthy no bake desserts

Healthy No Bake Desserts: 5 Reasons to Indulge Guilt-Free


  • Author: ushinzomr
  • Total Time: 2 hours 15 minutes
  • Yield: 12 bars 1x
  • Diet: Vegan

Description

A collection of healthy no bake dessert recipes that are easy to make and delicious.


Ingredients

Scale
  • 1 cup nuts
  • 1 cup dates
  • 1/2 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1/2 cup nut butter

Instructions

  1. Combine nuts and dates in a food processor.
  2. Add cocoa powder and blend until mixed.
  3. Stir in honey and nut butter.
  4. Press the mixture into a pan.
  5. Refrigerate for at least 2 hours.
  6. Cut into bars and serve.

Notes

  • Store in the fridge for up to one week.
  • Experiment with different nuts and sweeteners.
  • Try adding dried fruit for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Bake
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy no bake desserts, easy dessert recipes, vegan desserts