Description
A simple and healthy recipe for air fryer chicken that is juicy and crispy.
Ingredients
Scale
- 2 pounds of chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Toss the chicken thighs in the mixture until fully coated.
- Place the chicken in the air fryer basket in a single layer.
- Cook for 25-30 minutes, flipping halfway through.
- Check for doneness; the internal temperature should reach 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Notes
- Adjust cooking time based on the size of the chicken pieces.
- For extra crispiness, spray a little cooking oil on the chicken before cooking.
- Use chicken breasts or wings if preferred.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg
Keywords: air fryer chicken, healthy chicken recipe, easy chicken dish